HYDE | bombombfitness@gmail.com | 07794 779785
CHEADLE & OLDHAM | bombombfitnessmaxi@gmail.com | 07581 024303
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BOMBOMB FITNESS
Don't Sweat, Sparkle
CLASSES
BomBomb Fitness offers burlesque and dance fitness classes that will not only get you sparkling on the outside, but sparkling on the inside too! We all know how important it is to exercise, but we believe it is as important to feel confident and fabulous in your own skin as well! This is our mission at BomBomb Fitness and our classes help us to achieve this.
BURLESQUE FITNESS
£6.75 PAY AS YOU GO
£36 FOR 6 CLASS TERM
FROM £21 A MONTH MEMBERSHIP
Classes start with our fifteen minute fit workout; a pulse raiser to get us warmed up and sparkling all over, followed by two muscle tone workouts, focusing on either bums, quads, calves, shoulders, arms or abs. We incorporate a wide range of dance and fitness moves, including Salsa and Charleston, Burlesque and Showgirl, Aerobics and Muscle toning to give you a workout guaranteed to make you sparkle! Don’t worry if you are completely new or not as fit as you’d like to be, our moves can be tailored to suit all levels from complete beginners to fitness veterans!
We then move on to our routine section, where over the course of six weeks we learn a full burlesque showgirl inspired dance designed to not only improve movement memory and offer a cardio workout, but to fill you full of confidence as you strut your stuff around the studio with other like-minded ladies seeking to sparkle!
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Finally, we cool down with a full body stretch to relieve the tension and sooth our muscles after our workout!
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Classes are suitable for all ladies 16+, regardless of shape or size and absolutely no previous experience is necessary!
Dance & Stretch
£5 PAY AS YOU GO
£25 FOR 6 CLASS TERM PASS
Join us for our latest mashup class!
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First we get your heart pumping with some fabulous cardio dance classes featuring dance steps taken from the tango, jive, bossa nova, charleston and foxtrot, as well as line-dancing, commercial and contemporary dance styles...
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...before finally cooling down with a deeply relaxing stretch, leaving you energised and sparkling all over!
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SHIMMY AND SCREAM
£5 PAY AS YOU GO
£25 FOR 6 CLASS TERM PASS
Our latest addition to the timetable! Fancy having some sassy sparkly fitness without having to learn a routine, and really get some conditioning and toning in your workout? This is the class for you!
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45 minutes of sparkling aerobics, booty squatting, leg-toning, hip shaking, arm conditioning fabulousness all to your favourite girl-power tracks!
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I joined BomBomb Fitness in August 2018 after seeing them advertised on Facebook. Although I'd danced before, I'd never done burlesque and thought I'd give it a go. I arrived at class to be welcomed so warmly by everyone there, and made to feel so comfortable. I'm not particularly comfortable in my body. I never have been. But working with all the burlesque ladies and teachers I realised the only person stopping me, was me! I've dived in head first to the show in October '18, then performed my first solo in the April '19 show! It was so liberating, and I felt amazing. I cant wait to do another.