WHAT TO EXPECT
Welcome to our class preview page! Here you will be able to sample some of our classes before committing to a term.
Whilst we have provided these classes for reference, participation is entirely at your own risk. If you have any concerns please consult your GP or healthcare professional before engaging in any physical activity.
We have classes in Hyde, Cheadle & Oldham, and whilst you're more than welcome to join us for a taster, we know that sometimes it's nice to have a little go at home before you come along to a live session!
Feel free to have a look at some of the classes we offer!
PLEASE MAKE SURE YOU WARMUP BEFORE AND COOLDOWN AFTER SAMPLING OUR CLASSES
Showgirl inspired dance routines
We have classes across the week, but also offer pre-recorded demos and tutorials to help master trickier steps
Cardio and Tone
A 45 minute cardio and conditioning class to give you a full body workout! Try a little taster here!